Shanthi Healing
Dr. Yeshantha Padayachee (Mtech Hom UJ)
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Natural medicine
Non Alcoholic Hot Toddy Recipe
Spicy & delicious Rassam/ King Soup
Natural medicine- can it seriously be considered as mainstream?
Food- glorious food!
Beetroot antioxidant smoothie!
Vegan sugar-free Coco-cacao mousse!
Mushroom, capsicum and green beans in a cashew nut gravy
A rainbow immune fighting Smoothie
A quick and easy green based smoothie
Spicy Kale Chips
My favourite- Brilliant Vegetarian Breakfasts!
Understanding our bodies
How to help your body naturally with colds and flu
How junk food and sugar affects weight gain
Weight loss habits to adopt into your lifestyle
Sustainable lifestyle changes for weight loss
Beautiful skin is from within…
Contact
Menopause: Real Health this week
Thyroid Health: This week on Real Health
Natural Skincare: This week on Real Health
Home Remedies: Real Health this week
Vitamins and Minerals: Real Health this week
Respiratory Health: Real Health this week
Immune system: Real Health this week
Stress Management: Real Health this week
Hormones: Real Health this week
Adrenal Fatigue: Real Health this week
Autoimmunity: Real Health this week
The Good Food and Wine Show Johannesburg 2016
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