Stress Management: Real Health this week

Posted on by Yesh the Homeopath

 

Modern day stress has caused us all to wonder- how do we manage this? What is a balanced lifestyle? On this week’s show, we discuss our own strategies for managing a stressful lifestyle, by better understanding our own habits.

Stress show.jpg

Catch me this weekend on Real Health- Channel 176 DSTV
 Sat 09:30 | Sun 08:00
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