Stress Management: Real Health this week

 

Modern day stress has caused us all to wonder- how do we manage this? What is a balanced lifestyle? On this week’s show, we discuss our own strategies for managing a stressful lifestyle, by better understanding our own habits.

Stress show.jpg

Catch me this weekend on Real Health- Channel 176 DSTV
 Sat 09:30 | Sun 08:00

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s